HIP HAPPENINGS @ NURTURE

Save the Date for Hip Happenings at NURTURE

2 Hour Candlelight Restorative Yoga
Friday April 7th, 2009 5-7 p.m.
Revel in a 2 hour Restorative Yoga Session focusing on holding postures for onger breaths to ease body and mind deeper into relaxation and restoration. Look forward to a good night's rest following this session. $20 (Members $15)


2nd Annual Mother & Daughter Workshop
Saturday May 9th, 2009 1-4 p.m.



Celebrate Mother's Day together bonding over all things fun, girly, and healthy. Ditch the workout with Revitalizing Zumba fitness , Indulge in a delicious Organic lunch, enjoy a Restrorative Yoga session, and wind down with Stress Relieving Meditation. Sip Hot Yogi Tea while enjoying a women to women discussion on everything from the benefits of Yoga to Going Green. Have a Journal and pen handy to jot down any interesting tid bits. Dress in your most comfortable and stylish workout gear and bring along your Yoga Mat if you have one. If not, no worries, Mats, Blocks, and straps will be available.

$45/ea (Members: $40)

NURTURE GREENING PART II

Happy St. Patrick's Day to all. While you are decked out in your GREEN attire today think about how you can GO GREEN everyday. After reading The Eco Chick Guide to Life: How to Be Fabulously Green by Starre Vartan I have been inspired to shop GREEN by looking for eco-friendly fabrics such as bamboo and organic cotton. I love cruising around Nimli and Green Loop and have found some super stylish GREEN items. Here at Nurture, of course we love our TranquiliT Yoga Wear and are looking forward to the Spring Line that will be arriving soon. Keep an eye out for beautiful bright colors in your favorite eco-friendly Yoga Togs.


Happy GREENING!!!

Namaste

NURTURE BLOSSOMING

Kimberly Wilson sprinkles this quote all over her sites and I cannot help but tear up a little every time I read it. Such beautiful and powerful words, I had to share...


"and the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~ anais nin

I hope these words inspire you as much as they do me.

Namaste