2 Hour Candlelight Restorative Yoga
Friday April 7th, 2009 5-7 p.m.
Revel in a 2 hour Restorative Yoga Session focusing on holding postures for onger breaths to ease body and mind deeper into relaxation and restoration. Look forward to a good night's rest following this session. $20 (Members $15)
2nd Annual Mother & Daughter Workshop
Saturday May 9th, 2009 1-4 p.m.
Celebrate Mother's Day together bonding over all things fun, girly, and healthy. Ditch the workout with Revitalizing Zumba fitness , Indulge in a delicious Organic lunch, enjoy a Restrorative Yoga session, and wind down with Stress Relieving Meditation. Sip Hot Yogi Tea while enjoying a women to women discussion on everything from the benefits of Yoga to Going Green. Have a Journal and pen handy to jot down any interesting tid bits. Dress in your most comfortable and stylish workout gear and bring along your Yoga Mat if you have one. If not, no worries, Mats, Blocks, and straps will be available.
$45/ea (Members: $40)
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