Having been under the weather for the last few days I haven't been up to posting. I am still not tip top after running the gammet of everything from fever & nausia to sinus cold, but thought I would share some tips for those of you who have caught the funk that's going around.
DO: Drink plenty of fluids especially Hot Herbal Tea w/ Honey & Lemon
DON'T: Ignore your daily caffiene routine (unless you want to endure a withdrawal headache along with the other symptoms)
DO: Your best to get plenty of rest and let your body recuperate
DO: Appreciate tons of T.L.C. from loved ones (The Hubs has served me dinner every night, Momma Jane braved the coodies to come over & watch a movie, and my super sweet stepmom Kim dropped off get well goodies including O.J., Fresh Fruit, Kleenex, & Fashion Mags)
DO: Indulge in a soak in a Hot Bath w/ Epsom Salt & Eucalyptus Oil
Wishing all of you health & wellness.
Namaste
Thursday, March 5, 2009
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